I support long-term grievers in overcoming trauma and opening the door to peace, possibilities, and a renewed passion for life.

Grief has been a constant companion in my life.

From the sudden loss of my father to the emotional toll of systemic racism, the painful endings of friendships and relationships, the loss of pet companions, job loss, car accidents, and more—it often felt like my world was crumbling around me. Each loss chipped away at me, leaving me stuck, weighed down by unprocessed emotions, and unsure how to move forward.

For years, I felt like I was treading water, watching life pass me by. I wanted to move forward, but I didn’t know how. No matter how much time passed, I found myself trapped in the same patterns, circling back to the same pain. It was miserable—but it was familiar.

Everything changed when I found coaching.

I didn’t just stumble into it; coaching was a lifeline. A chance to stop merely surviving and start truly living again. I knew I wanted a big career change. I knew I needed to get unstuck. But what I didn’t expect was how deeply coaching would transform me.

It gave me a safe space to unravel my grief, process my trauma, and take real, meaningful action toward healing. I learned that transformation isn’t about erasing the past—it’s about using it as a foundation to build something new.

The change didn’t happen overnight, and it wasn’t easy. But with coaching, I gained the tools to navigate grief and trauma without letting them dictate my future. I started to see that my losses didn’t define me. And for the first time in a long time, I felt hope.

Through this journey, I discovered my purpose: helping others break free from the weight of loss and step into a future filled with hope, possibility, and joy.

If you’ve experienced loss—the loss of a loved one, a relationship, or even a loss of self in the face of trauma—you don’t have to stay stuck. Healing is possible, and transformation is within reach.

I’m here to help you take that first step.